Active Mums & Bubs – Yoga
DATE AND TIME
Friday, 28 January 2022 - Friday, 25 March 2022
9:30 am - 10:30 am
DETAILS
Active Mums and Bubs yoga is a free class designed for mums to move with their babies (or toddlers!).
Held at Minka Place every Friday morning from 9.30-10.30am during school term.
Doing yoga with your baby can strengthen your bond and improve your wellbeing, while getting in some restorative exercise. This class also provides a great opportunity to meet other mums and their babies.
Taught by a qualified instructor, this yoga class will focus on postpartum movements. Suitable for mums who have had their 6 week postpartum clearance from their Doctor. Always get doctors clearance before returning to exercise after having a baby.
Bring your yoga mat, a water bottle, some toys, and a mat or pram for your bub.
COVID19 Safety: Please register for this class via the link below. Don’t forget to check into the class when you arrive. Only register the number of adults attending the class.
LOCATION
Minka Place
